Chapter 1: Understanding Liminal Spaces

Liminal spaces are often defined as the transitional areas between two states, whether they be physical, emotional, or metaphorical. The term “liminal” originates from the Latin word “limen,” meaning threshold. Being in a liminal space signifies standing on the brink of a new experience, yet not fully realizing it. While many find these transitional moments unsettling, I’ve come to embrace them as opportunities for transformation and growth.

Being in a liminal space allows me to confront my ability to remain present without being burdened by the past or future. Ultimately, the present moment is the only certainty we truly have.

Earlier this month, I experienced a profound moment during a 12-hour walk. Epiphanies unfolded effortlessly, leading me to ponder, “Why not continue exploring?” I realized that I had ample time to delve into the beauty of my surroundings, a luxury my usual hectic schedule rarely permits. This moment reminded me of a time when life felt less burdened by distractions, allowing for genuine connections and presence. In those days, people were compelled to walk and interact face-to-face, creating a space for peace, silence, and undivided attention.

I believe that in times of transition, what we truly need is to offer ourselves the gift of attention. It is only by slowing down and listening to our intuition that we can uncover our next steps. Life's miracles often reside in the smallest actions—like choosing a different path home or prioritizing a meaningful moment over a phone call.

This realm of liminal space is sacred; it embodies our energetic presence. As the saying goes, “where attention goes, energy flows.” All that liminal space requires is for us to pay attention to our inner voice, however subtle or pronounced it may be. This awareness guides us in discerning when to engage or when to step back.

The greatest gift we can offer others is our undivided attention. However, before we can extend this to others, we must first provide it to ourselves. Without understanding our own feelings and needs, how can we offer authentic presence to those around us? Are we giving from a place of fulfillment, or are we depleted and resentful?

Chapter 2: The Nature of Liminal Space

Liminal space, as defined by Forbes, refers to the transitional phases in life that create gaps, whether they be physical (like a doorway), emotional (such as a divorce), or metaphorical (like making a significant decision).

I propose that liminal space is a consistent threshold we encounter in our lives, moment by moment and breath by breath. How will you navigate these spaces? Will you show up as your best self? What does that look like? Imagine trusting yourself enough to know you have your own back. Who do you envision becoming? Are you already that person? Only you hold the answers. Embrace courage and step into the liminal space awaiting your bravery.

Exploring the concept of liminal spaces can be enlightening. In the video "Liminal Spaces (Exploring an Altered Reality)," we delve into how these transitional environments impact our lives and perceptions.

Furthermore, "Liminal Spaces: A Psychological and Social Deep Dive on the Strangely Familiar" offers an in-depth analysis of how these spaces resonate with our psychological and social experiences.