4008063323.net

Embracing Your Inner Stillness: A Reflection on Ram Dass

Written on

Chapter 1: The Flower Analogy

This morning, I encountered a beautiful piece by Ram Dass that resonated deeply with me. He presents an insightful analogy about envisioning ourselves as components of a flower. He suggests:

“Picture a flower, focusing on its center, and then observe the petals extending from that center. Envision the center as perfectly still while the petals represent movement, energy, and transformation, all while the center remains unchanged.”

This analogy beautifully reflects our true nature.

The Still Center Within

We all harbor that unchanging core within ourselves. This essence is the foundation of our being, ever-present as we navigate through life.

As Eckhart Tolle points out, the prominence of this inner stillness fluctuates based on our circumstances. During moments of meditation or prayer in a tranquil setting, this presence is front and center. However, when we are juggling dinner preparations while our kids run amok, that stillness retreats to the background.

What about the petals? Ram Dass interprets them as the dynamic forces of movement and change surrounding our stable core.

I liken those petals to clouds drifting across the sky—ever moving while the sky remains constant and serene. Just like the sky, our unchanging essence persists, even amidst the chaos.

Life's Impermanence

This notion of constant change is encapsulated in the Buddhist concept of impermanence. Nothing remains the same, not even moment to moment.

I witness this vividly through my three young children. They are in a state of continuous growth—learning new words, developing new behaviors, and changing physically.

Like the petals, they sway with the winds of life, sometimes receiving too much sun or not enough water, leading to shifts in their color or vitality.

My own physical state reflects this as well; one day I feel fine, but after a lengthy writing session, my body may protest with stiffness or discomfort. No two days pass with my body feeling exactly the same—there's always an element of change.

The Unchanging Essence

Despite these fluctuations, my core—the "center of the flower"—remains constant. This core represents my spirit, my soul, or as referred to in Hindu philosophy, my atman. It's that divine aspect, that connection to the universe, residing within each of us.

Much like the flower, this essence is inherently perfect. It requires no alteration or enhancement because it is already complete.

The key lies in realizing and identifying this essence as the true self.

How do we achieve this? By shedding the egoic burdens and mental clutter we've accumulated throughout our lives. This inner noise often distracts us, leading many to mistakenly identify with it rather than their still center.

The Essential Insight

However, that clutter does not define you. You are the still center of the flower. The most significant journey in life is recognizing and embracing this truth.

Consider trying my simple, complimentary meditation program at davidgerken.net.

Chapter 2: The Path to Realization

Share the page:

Twitter Facebook Reddit LinkIn

-----------------------

Recent Post:

Exploring Digital Intelligence: A Transformative Journey

A deep dive into the essence of digital intelligence and its significance in modern enterprises.

# Zodiac Signs Known for Exceptional Parenting Qualities

Discover which zodiac signs exhibit the best parenting traits and how they nurture their children and pets.

Essential Python Libraries for Data Science Enthusiasts

Explore the top Python libraries that are essential for effective data science practices, enhancing productivity and analytical capabilities.

Embracing the Transition to 30: Key Lessons Learned

Reflecting on the lessons learned before turning 30 and how to leverage them for personal growth.

Unlocking Effective Communication with Etch Encoder in 2024

Discover how Etch Encoder enhances communication and marketing through innovative QR code solutions tailored for businesses.

Exciting News: Spider-Man: Miles Morales PC Trailer Unveiled

The first PC trailer for Spider-Man: Miles Morales has dropped, showcasing stunning visuals and potential features for gamers to anticipate.

Essential Marketing Strategies to Elevate Your Business

Discover essential marketing strategies to boost your business and stay competitive in a dynamic market.

Smart Strategies for Healthy Eating When You Don't Like Cooking

Discover effective strategies to maintain a healthy diet, even if cooking isn’t your favorite activity.